Top Journals for Teens

Teens can definitely use any notebook or journal they want, but there are also some 
that tend to be more encouraging for them to use. From practicing mindfulness to using 
prompts, these journals are some of the top-rated for your teenagers.


The Mindfulness Journal for Teens

This journal provides a really easy way to combine journaling and mindfulness in one 
book. It is ideal for teenagers, with different practices and writing prompts specifically 
geared toward your kids in their teen years. There are a variety of tools right in the 
journal, including meditations and breathing exercises, tons of journal prompts, and 
plenty of space to write directly in the journal. 

You can have your teens use this just a few minute a day, and they will not only 
understand the benefits of using a journal, but mindfulness as well. 

https://www.amazon.com/Mindfulness-Journal-Teens-Prompts-
Practices/dp/1646112830


Wreck This Journal

Wreck This Journal is not a new journal by any means, but it was recently updated in 
color format. This is not like a typical journal where it is meant for just text and writing 
down thoughts, though your teens can definitely use it for that. 

Instead, this is about having your kids express themselves creatively. Each page has a 
prompt of what they are meant to do, a way to alter the pages of the journal to create 
something completely unique to them. It is a wonderful form of self-expression and 
creativity, from adding pictures to the pages, to painting it and even dropping pages in 
water. 

https://www.amazon.com/Wreck-This-Journal-Now-Color/dp/014313166


Put Your Worries Here

If you are looking for more of a traditional style journal, but one that also works as a 
guided journal with writing prompts, the Put Your Worries Here journal is amazing. This 
is also made for teenagers and young adults, particularly those struggling with stress 
and anxiety. 

There are journal prompts to cover all different areas that teenagers tend to struggle 
with, like friendships and relationships, peer pressure, self-esteem, stress at home, 
stress at school, making life choices, and so much more.

https://www.amazon.com/Put-Your-Worries-Here-Creative/dp/1684032148


Start Where You Are: A Journal for Self-Exploration

The last journal on our last is not just for teens, but people of all ages who want to use 
their journal for gaining more clarity and understanding themselves more often. The 
Start Where You Are journal is one of the top rated journals for a reason. It is 
interactive, fun to use, includes many exercises, and helps your teen write out their 
feelings, thoughts, goals, and a lot more.


https://www.amazon.com/Start-Where-You-Are-Self-Exploration/dp/1635614716


