Raw Honey

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When it comes to choosing honey not just for the flavor, but its healing properties, the 
best thing you can do is go raw. 


What Makes Raw Honey Different?

The differences are many, and start with how raw honey is made (or rather the lack of 
processes it goes through). Raw honey is the freshest, most natural form of honey you 
can get. The bees process the nectar found in different plants and flowers, which is then 
gathered by beekeepers. From there, all that is typically done is filtering out any debris 
or anything that should not be ingested, then you get the finished product. Nothing is 
added, and you get the most health benefits as possible.

With regular honey, it is often pasteurized, so you might lose a lot of those nutrients and 
have added ingredients that really don’t need to be there.


History of Using Raw Honey

When did the use of raw honey start? Likely many more years before you realized. 
Humans have been using honey for approximately 8,000 years or longer. Raw honey 
was all that was ever used and it is only in modern times that it went through a 
pasteurized process. Typically, this is done to mass produce honey for profit, and to 
extend its shelf life.


Raw Honey Health Benefits

Raw honey has the same health benefits of other types of honey, though it might also 
contain some added nutrients.

With raw honey, you get more of the natural properties of the honey, including:

Antibacterial and antiviral properties
Anti-inflammatory
Healing the skin and mild wounds
Treating cough, sore throat, and congestion from the common cold.

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