Post-Challenge

[Greeting]

Thank you so much for joining us in the Weight Loss Lifestyle Challenge. It was really 
fun, and we hope you learned a lot about developing a healthy and realistic lifestyle that 
will encourage natural weight loss.

You learned a lot of different tips, strategies, and hacks for developing a lifestyle that 
will encourage healthy habits for weight loss and so much more. 

Feel free to go through it again, tell your friends, use the printables we provided, and 
keep progressing on your journey.

Let us know how you liked the challenge!


Tip – Get other people involved! Do this challenge again with a group of friends so you 
can support each other on your lasting journeys.

Journal Prompt – What lessons will you use moving forward with your natural weight 
loss journey?

[Sign Off]


