Welcome Email

[Greeting]

Welcome to the Weight Loss Lifestyle Challenge! Thank you for signing up for this fun 
challenge. You are going to learn how you can lose weight naturally simply by changing 
your daily lifestyle habits.

Here is just a brief look at what to expect during the challenge:

You will get two emails before the actual challenge begins. These are to help you 
prepare for it and be ready to go on day 1. 

During the 21-day challenge, you are going to get an email every morning with 
information that goes with the subject of that day, along with a tip and a journal prompt. 
Don’t worry, they are easy prompts! 

This 21-day challenge is to help you make gradual changes in your lifestyle and 
understand how easy it can be to lose weight just by changing your habits and routines. 

Tip – Start thinking about healthy meals, exercises, and other habits you want to 
incorporate into your healthy routine.

Journal Prompt – What makes you want to switch to a healthy weight loss lifestyle?

[Sign Off]


